Tag: Lanzarote

20th – 27th February – Week 7/8 of 24 Weeks – until Race Day – 22 June Thursday: Travelling + Evening sea swim 1 km Friday: Run 10.69 km + 71 km Bike + 3.5 km run off bike Saturday: Swim 2 km + 73 km Bike + 3.5 km run off bike Sunday: 17 km Trail running + 37 km bike Monday: 1.5 km swim + 37 km bike + 47 km bike Tuesday: 1.5 km swim + 13 km Trail…