Another great video from Mateusz…
Grit & Determination. I don’t excel, I wasn’t born with the genetics of an elite athlete, I don’t posses extraordinary skills: I swam for the school, nothing special – nothing since I’m no cyclist – I bought my first adult…
Dorney Lake is a great place to swim….no current, straight, clean/fresh water, shallow – you can just about see the bottom. This swim event was perfect timing – the bank holiday weekend was described as the BIG WEEKEND :- Saturday…
Having just come home from Tri-Topia, a training camp in France run by my Ironman coach, Lee Thomas, the following is a summary of my Race Day Strategy for the Ironman distance triathlon, the Forestman – six weeks out. The…
3 Charities £3000 Fundraising Target 3 Sports Charity 3: Fairlawn – Please Click Here to Donate There are so many charities touching all of our lives doing great things to support our friends and families. The IRONMAN is a huge…
3 Charities £3000 Fundraising Target 3 Sports Charity 2: Rockinghorse – Please Click Here to Donate In April 2012 I ran The Brighton Marathon in support of The Rockinghorse Children’s Charity, the Brighton based charity helping children for over 40…
3 Charities £3000 Fundraising Target 3 Sports Charity 1: Sussex Cancer Fund – Please Click Here to Donate With 1 in every 3 people in the UK diagnosed with some form of cancer we are all at some point touched…
I’ve found some really inspirational videos….love this one….especially for those that ask “Why?” …..because we don’t get to choose how and when we die……but we do get to choose how we LIVE. One Life….LIVE IT.
Ironman is relentless, headphones on, press play, watch and GO!
Mind games….when you need a distraction, when you’re struggling….draw on this….
At Tri-Topia I discovered that I was a reasonably good swimmer, I swam at school and club level as a junior but hadn’t ever excelled, it seems swimming is just like riding a bike, having not done a…